How to deal with ‘social media brain’
Why scrolling warps your views of the world, and of other people
Whenever I spend even a short amount of time online – especially social media – I come away feeling drained, anxious, miserable. And above all fed-up with other people.
My partner can usually tell just from my gait if I’ve been online too long. Have you been scrolling again? If you feel the same (and I reckon you do) then I have good news. You’re not wei…
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